http://www.livinginshade.com/2009/08/spend-5-10-min-in-the-sun-to-get-your-vitamin-d/ Simple skincare for a complex world Mon, 28 Sep 2009 16:26:42 -0600 http://wordpress.org/?v=2.8.2 hourly 1 http://www.livinginshade.com/2009/08/spend-5-10-min-in-the-sun-to-get-your-vitamin-d/comment-page-1/#comment-9 Stacy J Wed, 05 Aug 2009 23:51:46 +0000 http://www.livinginshade.com/?p=55#comment-9 Wow, this is very interesting...I've never paid much attention to Vitamin D. Recently I had a physical and my dr. called and said I had a Vit D deficiency and need to start taking 800 units per day! I guess that Vitamin D is important!! Wow, this is very interesting…I’ve never paid much attention to Vitamin D. Recently I had a physical and my dr. called and said I had a Vit D deficiency and need to start taking 800 units per day! I guess that Vitamin D is important!!

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